Kris FreemaninILLUMINATIONTurning the Tables on Your Inner Critic: A Revolutionary Approach to Self-DialogueWe’ve been taught that success comes by ignoring our inner critic and doing “it” anyway. You know the old saying, “Feel the fear but do it…·5 min read·Feb 8, 2024----
Kris FreemaninILLUMINATIONCleaning Up Dog Vomit From A Different Point of ViewTackling My Inner Critic With Compassion·5 min read·Jul 30, 2020--1--1
Kris FreemaninILLUMINATIONCan We Derive Pleasure for Ourselves In The Worst of Times?Deriving Pleasure From a Pandemic·4 min read·Jul 27, 2020--1--1
Kris FreemaninILLUMINATIONBeing Penalized $10.00 For Being HumanWhen Being Taken Advantage of Has Gone Too Far·5 min read·Jul 21, 2020--3--3
Kris FreemaninILLUMINATIONFeeling Anxious When Wearing a Face-Mask Doesn’t Mean I Need TherapyMy Body Will Not Get Over Wearing a Face Mask and Now I Know Why·6 min read·Jul 18, 2020----
Kris FreemaninILLUMINATIONSelf-Kindness 101: How NOT To Suck It Up!A Not So Obvious Way To Employ Self-Kindness·13 min read·Jul 8, 2020----
Kris FreemaninILLUMINATIONWe Cannot Go Back To Business As UsualCould Benenvelont Capitalism Save Our Country And Perhaps Our Planet?·5 min read·Jun 15, 2020----
Kris FreemaninILLUMINATIONBeing An Observer Saved My Butt As A Mom And A Human Being in 2020!How Being An Observer Can Save Your Butt In A World Gone Crazy!·7 min read·Jun 9, 2020--1--1
Kris FreemaninILLUMINATIONThe Pandemic Made Us Vulnerable So That George Floyd’s Death Was Not In VainThe Gift of Being Vulnerable in Uncertain Times·4 min read·Jun 8, 2020----
Kris FreemaninILLUMINATIONBeing Mediocre 101: What a Life Well Lived in 2020 MeansSo here I am in a panic when I first hear we have to self-quarantine in my State of Illinois.·9 min read·Jun 8, 2020--3--3